TARGETRAINING taps into the country’s best assessment resources, delivering comprehensive metrics that help our clients interpret their progress. Utilizing New Leaf VO2 Max Testing, PowerTap, Velodyne and Tacx wattage testing or CompuTrainer fit testing, and a coach’s sharp eye.
Equipment check, bio-mechanical efficiency (cleat placement, saddle height, fore/aft), ergonomics reach, and weight/width of handlebars.
Analyis
Our professional staff works with our clients to interpret their testing results and fold them into a comprehensive plan to help them meet their goals. Consistent benchmarking and accountability are key elements to our clients’ success, and our thorough testing helps accomplish this. We explain each numerical and subjective result to our client, then show them how we work it into their training program for optimal results. Whether it’s an improved bike fit and custom orthotics from our Tri & Cycle Shop, or specific interval work; our Testing & Analysis delivers measurable results our clients can feel. Knowledge is power.
Testing
TARGETRAINING offers one of the country's premier testing programs, all done in our Westport CT location. For those interested in cycling, we start with bicycle fit (Retul, Slowtwitch) and provide every measurable along the way. For runners, we start with foot and stride analysis (for the right shoe and insole) and work our way through to ensuring your training is on target. Swimmers are similarly provided for. Triathletes benefit from this approach, as well.
